Relax

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RelaxThese are stressful times and its healthy to make sure you are taking time to relax and decompress. Here’s some resources and ideas to help you chill and calm nerves.

CLICK HERE to share your ideas and suggestions!


Resources

HeARTs to homes - Walton Arts Center presents family-friendly performances on Saturdays at 6 pm.

Virtual Stage - Walton Arts Center presents resources to virtually experience the performing arts. 

Storyline Online - Videos of actors reading children’s books.

Storytime from Space - Listen to astronauts read books from space.

Meditation  - From the National Center for Complementary and Integrative Health.

Stress and Coping - From the Center for Disease Control and Prevention.

Provided by Bentonville Public Library (BPL):

Audiobooks and eBooks – Download audiobooks and eBooks to your mobile device, tablet or computer.*

Freegal - Free streaming music with 24 hours of streaming during the COVID-19 crisis.*

Flipster – Digital copies of your favorite magazines from Bentonville Public Library.*

NewsBank – Read local and national newspapers from Bentonville Public Library.*

Access Video On Demand – Just for Kids - stream educational videos, music and interactive activities that are kid-safe & ad-free. Featured networks include Dr. Seuss, PBS Kids, Reading Rainbow, Sesame Street and more!*

Access Video On Demand – Master Collection - stream videos, DIY clips, documentaries, classic stories, biographies and more.  Featured networks include A&E, BBC, History, National Geographic, PBS, TED and others!*

*BPL library card or student Tech Card required – email Bentonville Public Library for help at library@bentonvillear.com. (Parental advisory recommended on Downloadables.)

Ideas

  • Use an essential oil diffuser for aromatherapy.
  • Snuggle up with a weighted blanket.
  • Take a bubble bath.
  • Download and use a meditation app.
  • Listen to podcasts.
  • Read a book.
  • Listen to someone else read a book (many celebrities are posting videos of them reading books).

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Our goal is to provide you with educational, entertaining and reliable information on the internet.  All web content should be viewed with a discerning eye for accuracy, authorship and currency.  Please note, by providing these web links for easy access, inclusion does not imply endorsement by the City of Bentonville.  

Stay-safe