Whether you are looking to lose weight, tone up, or train for a triathlon, we are sure to have the personal trainer for you. We offer a variety of specialized trainers who are ready to help you meet your fitness goals. A Health Screen form and PAR-Q form will be required in order to train (provided by the trainer).
Browse through our Personal Wellness Programming options here.
Please contact Hayden Bough for more information on Personal Wellness Programming, and to schedule your personal training meeting.
In Body has revolutionized the field of Bioelectrical Impedance Analysis, and is the most advance product on the market. The In Body Assessment is fast, accurate, and non-invasive. This 45 second assessment reveals your Percent Body Fat, Skeletal Muscle Mass, Resting Metabolic Rate, and much more.
Please contact Hayden Bough for more information and to schedule your assessment.