Healthy For Life
Healthy for Life
Healthy for Life encompasses more than just fitness classes; it provides a platform for enrichment programs, nutritional workshops, social activities, and much more! Suited for the active adult community, Healthy for Life delivers exciting and engaging programs throughout our parks and facilities.
Whether it's weight training or Zumba, to Yoga and Tai Chi, we have you covered with a wide variety of Wellness and Fitness classes geared to the active adult lifestyle! Below is a complete line up of Healthy for Life geared fitness classes.
|Aqua Aerobics||Tuesday & Thursday||8:30am||Bentonville Community Center|
|Balance & Fall Prevention||Thursday||10:00am||Bentonville Community Center|
|Extension Get Fit||Tuesday & Thursday||5:30pm||Downtown Activity Center|
|Fitness Over Fifty||Tuesday & Thursday||7:20am||Bentonville Community Center|
|Gentle Yoga||Monday, Wednesday, & Friday||9:00am||Downtown Activity Center|
|Strong Women||Tuesday & Thursday||1:00pm||Bentonville Community Center|
|Yoga Flow Foundations||Wednesday||8:30am||Bentonville Community Center|
|Tai Chi||Monday & Thursday||6:00pm||Bentonville Community Center|
|Tuesday & Thursday||9:00am||Downtown Activity Center|
Step out of your comfort zone and join the Healthy for Life team for some fun, socializing events and acitvities. Below are some of our upcoming events!
Frequently, we will host themed potluck socials for our members and guests to showcase their favorite recipes, while being able to try something new! All potlucks will meet in the Citizens Lounge at the Bentonville Community Center. Potlucks will meet at 11:30am. All potlucks are free to members; guests must purchase a day pass.
- Irish-American Heritage
- Friday, March 30th
- Citizens Lounge, Bentonville Community Center
Something new we have incorporated is group hikes. Utilizing our local and surrounding area's soft surface and hard surface trail systems, we put together a fun and relaxing outing in nature! Each hike varies in skill level and duration. Most hikes will meet around 1:00pm (unless otherwise stated). Hikes are free to anyone and everyone. Transportation to trail heads not provided.
Upcoming Group Hikes
- Thursday, April 12th
- Meet at the Bella Vista Tanyard Creek Trail parking
Keep up with the latest news and activities throughout the Healthy for Life community! Each month we release a newsletter full of fun information, early program and event notifications, and even stories from the members and participants themselves.
Email Hayden Bough at HBough@Bentonvillear.com to join the mailing list today!
Spring Fling Social
The first annual, Spring Fling is upon us! Join the Healthy for Life group as we dance, eat ,and play the night away. There will be live, instructed dancing, with healthy appetizers and dinner, followed by nutritious desserts and games. Take a shot at some trivia to win some door prizes as well!
- Saturday, April 28th
- 5:00 - 8:00PM
- Bentonville Community Center