Description:
A walk in the great outdoors is the perfect way to be introduced to the power of meditation. We will walk at a leisure pace to select spots along the trails to pause and use different aspects of nature (sounds and touch) to allow ourselves to focus on being present.
*Meditation Walk is for ages 13+
*Ages 14 and younger must be accompanied by an adult
What to Wear/Bring:
Participants need to wear athletic/comfortable clothing and bring water
Meetup Location:
Thursday, November 7 - 5:30pm-7:00pm
Lawrence Plaza - 214 NE A St.