Wellness & Fitness

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Interior of gym with machines

Whether its yoga, cycling, or Zumba, there is a wellness class at the Downtown Activity Center for you! The benefits of a personal fitness routine are endless. You'll notice an increase in your energy level, less stress, better sleep, focus, and a change in your attitude!

Wellness Services

  • TechnoGym Wellness System available on all cardio /  selectorized equipment,
  • In-Body 370 Body Composition Test
  • 25 Spin Bikes (Keiser M3i)

Equipment

Cardio

  • 12 Treadmills
  • Six Snychro Ellipticals
  • Five Vario Steppers
  • Two Crossovers (lateral trainer)
  • Three Recline Bikes
  • Three Upright Bikes
  • One Top (upper body ergometer)
  • Six Rowers (Concept II)


Strength Line

  • 13 Selectrorized Machines
  • Six Kinesis Stations

Strength Pieces

  • Dual Adjustable Pulley
  • Dumbbells and Kettle Bells (5 to 100 pounds)
  • Five benches
  • Olympic Half Rack
  • Various weighted plates and bars