Healthy For Life

Healthy for Life encompasses more than just fitness classes; it provides a platform for enrichment programs, nutritional workshops, social activities, and much more! Suited for the active adult community, Healthy for Life delivers exciting and engaging programs throughout our parks and facilities. 

Open House - Newsletter Post

Experience our most popular and newest Healthy for Life programs and classes! With Healthy for Life, our mission is to provide programs and events for 50+ year old members & guests. We strive to provide positive & progressive classes, updated & educational workshops, and interactive social experiences to enhance quality of life. Our Open House event will showcase these aspects, and act as a pilot to our 2019 line up of programs and events. 

Sunday, October 7th | 1:00pm - 4:00pm

Schedule of Events

  • Workshop Demos
  • 1:00pm | Back Pain Relief with Russ Physical Therapy
  • 1:45pm | Hands On Nutrition with Helena Ramadan
  • 2:30pm | Shoulder Pain Relief with Russ Physical Therapy
  • 3:15pm | Senior Transitions with Alison Van Hecke

  • Fitness Class Demos
  • 1:00pm | Fitness Beyond Fifty
  • 1:45pm | Zumba Gold
  • 2:30pm | Strength & Stretch
  • 3:15pm | Gentle Yoga

  • Facility Tours | Led by our Healthy for Life Committee Members
  • 1:15pm
  • 1:45pm
  • 2:15pm
  • 2:45pm
  • 3:15pm

Reoccurring and Current Programs

  1. Fitness Classes
  2. Social Activities
  3. Monthly Newsletter

Whether it's weight training or Zumba, to Yoga and Tai Chi, we have you covered with a wide variety of Wellness and Fitness classes geared to the active adult lifestyle! Below is a complete line up of Healthy for Life geared fitness classes. 

Aqua AerobicsTuesday & Thursday8:30amBentonville Community Center
Balance & Fall PreventionThursday10:00amBentonville Community Center
Calming YogaTuesday & Thursday6:00pmBentonville Community Center
Extension Get FitTuesday & Thursday5:30pmDowntown Activity Center
Fitness Over FiftyTuesday & Thursday 7:20amBentonville Community Center
Gentle YogaMonday, Wednesday, & Friday9:00amDowntown Activity Center
Strong WomenTuesday & Thursday1:00pmBentonville Community Center
Yoga Flow FoundationsWednesday8:30amBentonville Community Center
Tai ChiTuesday & Thursday9:00amDowntown Activity Center